When it comes to health care, you ideally want to avoid chronic or catastrophic illnesses and keep any nagging health “issues” to a minimum. In this fast-paced, stress inducing Digital Age, it’s not always easy to do, and that’s where Optimal Health of Southern Oregon, a full-service family practice located at 1600 NW 6th Street comes in. Wendell Heidinger, MD, focuses on wellness, prevention, and lifestyle change.